Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
130 g
Amount Per Portion
211
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3.5g
18 %
Cholesterol 75mg
25 %
Sodium 341mg
15 %
Total Carbohydrate 18g
7 %
Dietary Fiber 4g
14 %
Sugar 3g
Protein 22g
44 %
Calcium 30mg
2 %
Iron 1.4mg
8 %
Potassium 211mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc. contains 211 calories per 130 g serving. This serving contains 13 g of fat, 22 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc. contains 3.5 g of saturated fat and 75 mg of cholesterol per serving. 130 g of Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 29.90 mg of calcium, 211 mg of potassium. Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 07203672963.
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Garbanzo beans, garbanzo by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.