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Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 9.9mg	0 %

Total Carbohydrate 8g	3 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 20g	40 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. nutrition facts and analysis per 1 scoop (34.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.680 mg	57 %
Riboflavin [Vitamin B2]	0.850 mg	65 %
Pantothenic acid [Vitamin B5]	5.000 mg	100 %
Vitamin B6	1.000 mg	59 %
Vitamin B12 [Cobalamin]	6.00 mcg	250 %
Vitamin K	40.0 mcg	33 %
Vitamin K1 [Phylloquinone]	40.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	2.70 mg	15 %
Magnesium	59.84 mg	14 %
Manganese	1.700 mg	74 %
Potassium	140.08 mg	3 %
Selenium	24.48 mcg	45 %
Sodium	9.86 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	5.00 g	18 %
Sugars	1.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	3.06 g
Fiber, soluble	2.04 g

Ingredients
Organic raw sprouted protein blend: organic sprouted brown rice protein	Organic moringa (leaf)
Organic amaranth (sprout)	Organic buckwheat (sprout)
Organic millet (pearl & sprout)	Organic quinoa (sprout)
Organic chia seed (sprout)	Organic adzuki bean (sprout)
Organic flax seed (sprout)	Organic garbanzo bean (sprout)
Organic lentil (sprout)	Organic pumpkin seed (sprout)
Organic sesame seed (sprout)	Organic sunflower seed (sprout). organic raw fiber blend: organic flax meal
Organic chia seed. organic flavor blend: organic vanilla flavor	Organic stevia extract (leaf)
Sea salt. organic raw fruit & vegetable blend: organic spinach (leaf)	Organic baobab (fruit)
Organic apple (fruit)	Organic beet (root)
Organic broccoli (stalk & flower)	Organic carrot (root)
Organic tomato (fruit)	Organic strawberry (fruit)
Organic tart cherry (fruit)	Organic blackberry (fruit)
Organic green bell pepper (fruit)	Organic brussels sprout (leaf)
Organic blueberry (fruit)	Organic ginger (root)
Organic garlic (bulb)	Organic green onion (bulb)
Organic raspberry (fruit)	Organic parsley (leaf)
Organic cauliflower (flower & stem)	Organic red cabbage (leaf)
Organic kale (leaf)	Organic cucumber (gourd)
Organic celery (stalk)	Organic asparagus (flower & stem). organic raw greens blend: organic spirulina
Organic alfalfa grass juice	Organic barley grass juice
Organic oat grass juice	Organic wheat grass juice. raw probiotic & enzyme blend: lipase
Protease	Aspergillopepsin
Beta-glucanase	Cellulase
Bromelain	Phytase
Lactase	Papain
Peptidase	Pectinase
Xylanase	Hemicellulase
[lactobacillus plantarum	Lactobacillus bulgaricus] (1.5 billion/3 billion cfu)
Saccharomyces cerevisiae

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Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. contains 120 calories per 34 g serving. This serving contains 1 g of fat, 20 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. contains 2.70 mg of iron, 79.90 mg of calcium, 140 mg of potassium. Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. belong to 'Weight Control' food category. The UPC for this product is 658010116022.

Food properties
Source	USDA Branded foods
Category	Weight Control
Brand	Garden of Life, Inc.

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Garden of life, raw meal, organic shake & meal replacement, vanilla by Garden of Life, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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