Printed from https://www.nutritionvalue.org

Garden salad with fruit and nuts by Udi, The Sandwichman, Inc.

Select portion size:

Nutrition Facts

Portion Size	180 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 1.5g	8 %

Sodium 160mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5g	18 %

Sugar 12g

Protein 4g	8 %

Calcium 59mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. nutrition facts and analysis per 180 grm (180.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	59.40 mg	5 %
Iron	1.44 mg	8 %
Sodium	160.20 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.99 g	12 %
Fiber	5.04 g	18 %
Sugars	12.01 g
Net carbs	27.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.992 g	22 %
Saturated fatty acids	1.494 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Mixed greens	Cucumber
Carrot	Orange balsamic dressing (canola oil, orange juice concentrate, balsamic vinegar, red wine vinegar, dijon mustard, granulated sugar, garlic powder, salt)
Raisins	Almond
Cashew	Cranberries
Apricot

Foods related to garden salad with fruit and nuts by udi, the sandwichman, inc.

62089

26407

Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. contains 290 calories per 180 g serving. This serving contains 17 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. contains 5.9 mg vitamin C as well as 1.44 mg of iron, 59.40 mg of calcium. Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089264079.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Udi, The Sandwichman, Inc.

Please let us know if you have any suggestions on how to make this website better.

Garden salad with fruit and nuts by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |