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Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company

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Nutrition Facts
Portion Size71 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 450mg 20 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company nutrition facts and analysis per 1 patty (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 0.36 mg2 %
Potassium 124.96 mg3 %
Sodium 450.14 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 4.97 g18 %
  Sugars 1.00 g
  Net carbs 11.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 0.497 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.97 mg2 %

Ingredients
Cooked brown rice (water, long grain brown rice)Onions
Portabella mushroomsCrimini mushrooms
SpinachRolled oats
Oat fiberMozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
WaterContains two percent or less of salt
Cooked wild rice (long grain wild rice, water)Canola oil
Soy protein isolateGarlic powder
MethylcelluloseSoy protein concentrate
Natural flavors (contains wheat)Yeast extract
Caramelized sugarGarlic
Onion powderSpices
Torula yeastSugar
Wine solidsSoy flour
Caramel colorSunflower oil

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Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company contains 100 calories per 71 g serving. This serving contains 2.5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company contains 1 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.76 mg of calcium, 125 mg of potassium. Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 084059000426.
Food properties
SourceUSDA Branded foods
CategoryFrozen Patties and Burgers
BrandWholesome & Hearty Foods Company
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Gardenburger, portabella veggie burger by Wholesome & Hearty Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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