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Garlic herb semi soft double cream, garlic herb by MIYOKO'S

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5g 25 %
Sodium 160mg 7 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 11mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic herb semi soft double cream, garlic herb by MIYOKO'S, calories by source


Garlic herb semi soft double cream, garlic herb by MIYOKO'S, percentiles

Garlic herb semi soft double cream, garlic herb by MIYOKO'S nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.92 mg1 %
Iron 1.00 mg6 %
Sodium 159.88 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
Garlic herb semi soft double cream, garlic herb by MIYOKO'S, fatty acids by type
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cashewsFiltered water
Organic coconut oilOrganic parsley
Sea saltOrganic garlic
Organic rice miso (organic rice, water, salt, alcohol, koji culture)Nutritional yeast
Organic garlic granulesOrganic herbs
Cultures

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Garlic herb semi soft double cream, garlic herb by MIYOKO'S contains 120 calories per 28 g serving. This serving contains 11 g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic herb semi soft double cream, garlic herb by MIYOKO'S contains 5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Garlic herb semi soft double cream, garlic herb by MIYOKO'S contains 1.00 mg of iron, 10.92 mg of calcium. Garlic herb semi soft double cream, garlic herb by MIYOKO'S belong to 'Cheese' food category. The UPC for this product is 857554005100.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMIYOKO'S
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Garlic herb semi soft double cream, garlic herb by MIYOKO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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