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Garlic mashed potatoes by Ahold Usa, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 35mg 12 %
Sodium 510mg 22 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 0.71 mg4 %
Sodium 509.60 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.96 g7 %
  Sugars 2.00 g
  Net carbs 16.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.006 g17 %
  Saturated fatty acids 7.994 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
Mashed potatoes (potatoes, skim milk, butter, whole milk, natural sour cream flavor, salt, disodium pyrophosphate [added to maintain color], potassium sorbate [added to maintain freshness], spice)Garlic
Garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, salt}, canola oil, spices, garlic])Chives

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Garlic mashed potatoes by Ahold Usa, Inc. contains 210 calories per 140 g serving. This serving contains 13 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garlic mashed potatoes by Ahold Usa, Inc. contains 8 g of saturated fat and 35 mg of cholesterol per serving. 140 g of Garlic mashed potatoes by Ahold Usa, Inc. contains 2.4 mg vitamin C as well as 0.71 mg of iron, 60.20 mg of calcium. Garlic mashed potatoes by Ahold Usa, Inc. belong to 'Other Deli' food category. The UPC for this product is 688267196546.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandAhold Usa, Inc.
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Garlic mashed potatoes by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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