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General mills, chex, snack mix by General Mills, Inc.

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 390mg	17 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 3g	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (27.00%)

Protein (6.00%)

Carbs (67.00%)

Percentile of foods in the database

Calories (27.62%)

Fat (22.38%)

Carbs (30.42%)

Protein (19.58%)

General mills, chex, snack mix by General Mills, Inc. nutrition facts and analysis per 1 pouch (49.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	390.04 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.01 g	7 %
Sugars	5.00 g
Net carbs	33.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Degermed yellow corn meal
Whole wheat	Vegetable oil (soybean, canola, sunflower and/or rice bran)
Sugar	Whey powder
Corn syrup solids. contains 2% or less of: salt	High fructose corn syrup
Yeast	Sour cream (cream, nonfat milk, cultures)
Natural and artificial flavor	Baking soda
Barley malt syrup	Butter concentrate (cream, salt, natural flavor)
Annatto	Whey
Distilled monoglycerides	Onion powder
Dried cheddar cheese (milk, cheese cultures, salt, enzymes)	Trisodium phosphate
Yellow corn flour	Calcium carbonate
Sodium acid pyrophosphate	Yellow 5
Maltodextrin	Yellow 6
Cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate)	Sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid)
Monocalcium phosphate	Autolyzed yeast extract
Yellow 5 lake	Disodium phosphate
Yellow 6 lake	Lactic acid
Citric acid	Spice. freshness preserved by sodium metabisulfite and bht

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16000

47675

General mills, chex, snack mix by General Mills, Inc. contains 210 calories per 49 g serving. This serving contains 6 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. General mills, chex, snack mix by General Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 49 g of General mills, chex, snack mix by General Mills, Inc. contains 0.36 mg of iron. General mills, chex, snack mix by General Mills, Inc. belong to 'Other Snacks' food category. The UPC for this product is 016000476752.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	General Mills, Inc.

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General mills, chex, snack mix by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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General mills, chex, snack mix by General Mills, Inc.

Calories by source

Percentile of foods in the database

General mills, chex, snack mix by General Mills, Inc. nutrition facts and analysis per 1 pouch (49.0 g)

Fatty acid by type

Foods related to general mills, chex, snack mix by general mills, inc.