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George j howe company, trail mix, hot & spicy by George J. Howe Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Sodium 220mg	10 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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George j howe company, trail mix, hot & spicy by George J. Howe Company nutrition facts and analysis per 30 grm (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Sodium	219.90 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts (cooked in peanut oil, salt added)	Sesame sticks (unbleached wheat flour [contains malted barley flour as an enzyme additive], soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric)
Chili bits (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, starch, chili, artificial color fd&c yellow 5 and yellow 6)	Hot and spicy sesame sticks (unbleached wheat flour[contains malted barley flour as a natural enzyme additive], soybean oil sesame seeds, bulgur wheat, pepper sauce seasoning[tomato powder, salt, corn flour, maltodextrin, onion powder, sour cream powder[[cream, maltodextrin, cultured buttermilk, reduced lactose whey, nonfat milk, natural flavor, autolyzed yeast, sodium citrate, sour cream culture]], msg, spices and natural colors , cajun cooking spice (salt, paprika, garlic powder, onion powder, and less than 2% of: silicon dioxide and/or sunflower oil, anti caking agents)

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George j howe company, trail mix, hot & spicy by George J. Howe Company contains 160 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. George j howe company, trail mix, hot & spicy by George J. Howe Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of George j howe company, trail mix, hot & spicy by George J. Howe Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. George j howe company, trail mix, hot & spicy by George J. Howe Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 073171027008.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	George J. Howe Company

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George j howe company, trail mix, hot & spicy by George J. Howe Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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