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Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	429
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 14g	70 %

Sodium 714mg	31 %

Total Carbohydrate 64g	23 %

Dietary Fiber 11g	39 %

Sugar 0g

Protein 11g	22 %

Calcium 0mg	0 %

Iron 2.6mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.57 mg	14 %
Sodium	714.00 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.71 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.29 g	23 %
Fiber	10.70 g	38 %
Sugars	0.00 g
Net carbs	53.59 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.860 g	23 %
Saturated fatty acids	14.290 g	71 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Popcorn	Coconut oil
Salt	Olive oil
Vinegar powder (maltodextrin, vinegar)	Sugar
Garlic powder	Spice
Ground rosemary	Onion powder
Citric acid	And natural flavor

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Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. contains 429 calories per 100 g serving. This serving contains 18 g of fat, 11 g of protein and 64 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. contains 14 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. contains 0.0 mg vitamin C as well as 2.57 mg of iron, 0.00 mg of calcium. Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 072600042261.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Herr Foods Inc.

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Go lite!, flavored popcorn, rosemary olive oil by Herr Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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