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Goat milk yogurt by Building Records

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Nutrition Facts
Portion Size242 g
Amount Per Portion240
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 24mg 8 %
Sodium 126mg 5 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0g 0 %
   Sugar 32g
Protein 9g 18 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goat milk yogurt by Building Records, calories by source

Goat milk yogurt by Building Records, percentiles
Badges: low fat

Goat milk yogurt by Building Records nutrition facts and analysis per 1 cup (242.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

NutrientAmount DV
Calcium 300.08 mg23 %
Iron 0.00 mg0 %
Sodium 125.84 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.00 g18 %

NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 0.00 g0 %
  Sugars 31.99 g
  Net carbs 31.99 g

Fats and Fatty Acids
Goat milk yogurt by Building Records, fatty acids by type
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 6.002 g30 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 24.20 mg8 %

Goat milkSugar
Milk solidsGelatin
5 strains of live active culturesNatural vanilla

Foods related to goat milk yogurt by building records

Goat milk yogurt by Building Records contains 240 calories per 242 g serving. This serving contains 9 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goat milk yogurt by Building Records contains 6 g of saturated fat and 24 mg of cholesterol per serving. 242 g of Goat milk yogurt by Building Records contains 2.4 mg vitamin C as well as 0.00 mg of iron, 300.08 mg of calcium. Goat milk yogurt by Building Records belong to 'Yogurt' food category. The UPC for this product is 603253867163.
Food properties
SourceUSDA Branded foods
BrandBuilding Records
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Goat milk yogurt by Building Records nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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