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Gouda crunchy cheese bites, gouda by MILAS FOOD

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Nutrition Facts
Portion Size18 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 6g 30 %
Sodium 300mg 13 %
Total Carbohydrate 1g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 282mg 22 %
Iron 0.1mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gouda crunchy cheese bites, gouda by MILAS FOOD nutrition facts and analysis per 18 grm (18.0 g)

Minerals
NutrientAmount DV
Calcium 282.06 mg22 %
Iron 0.07 mg0 %
Sodium 300.06 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Ingredients
Gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color])

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Gouda crunchy cheese bites, gouda by MILAS FOOD contains 110 calories per 18 g serving. This serving contains 8 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Gouda crunchy cheese bites, gouda by MILAS FOOD contains 6 g of saturated fat and mg of cholesterol per serving. 18 g of Gouda crunchy cheese bites, gouda by MILAS FOOD contains 0.07 mg of iron, 282.06 mg of calcium. Gouda crunchy cheese bites, gouda by MILAS FOOD belong to 'Other Snacks' food category. The UPC for this product is 854918002997.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandMILAS FOOD
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Gouda crunchy cheese bites, gouda by MILAS FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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