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Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST

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Nutrition Facts
Portion Size32 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Sodium 180mg 8 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.44 mg8 %
Sodium 179.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 10.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cashew butter (cashews, safflower oil)Chia seeds
Demerara sugarOrganic honey
Pink himalayan saltCardamom

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Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST contains 170 calories per 32 g serving. This serving contains 13 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.84 mg of calcium. Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST belong to 'Nut & Seed Butters' food category. The UPC for this product is 857034004067.
Food properties
SourceUSDA Branded foods
CategoryNut & Seed Butters
BrandBETSY'S BEST
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Gourmet cashew butter with cardamom & chia seeds by BETSY'S BEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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