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Gourmet crusted salmon by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	119 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 690mg	30 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 16g	32 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet crusted salmon by High Liner Foods (USA) Incorporated nutrition facts and analysis per 1 fillet (119.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.46 mg	3 %
Iron	1.44 mg	8 %
Sodium	690.20 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.95 g	3 %
Sugars	4.00 g
Net carbs	22.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.995 g	15 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.51 mg	12 %

Ingredients
Salmon	Water
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (soybean, canola, and/or cottonseed oil)
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Rice starch
Modified corn starch	Contains less than 2% of the following: yellow corn flour
White corn flour	Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)
Egg whites	Soybean oil shortening
Salt	Sugar
Brown sugar	Honey
High fructose corn syrup	Wheat starch
Tomato powder	Corn syrup
Spice extractives	Soy flour
Yeast extract	Torula yeast
Onion powder	Garlic powder
Yeast	Soy lecithin
Dehydrated garlic	Natural smoke flavor
Spices	Natural flavor
Soynuts (soybeans, caramel color)	Extractives of paprika (for color)
Granulated red bell pepper	Chipotle pepper
Sodium tripolyphosphate (to retain moisture)	Caramel color

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Gourmet crusted salmon by High Liner Foods (USA) Incorporated contains 259 calories per 119 g serving. This serving contains 12 g of fat, 16 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet crusted salmon by High Liner Foods (USA) Incorporated contains 2 g of saturated fat and 35 mg of cholesterol per serving. 119 g of Gourmet crusted salmon by High Liner Foods (USA) Incorporated contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.46 mg of calcium. Gourmet crusted salmon by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493012490.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	High Liner Foods (USA) Incorporated

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Gourmet crusted salmon by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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