* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gourmet granola by Red Plate Foods, Inc. contains 245 calories per 62 g serving. This serving contains 11 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet granola by Red Plate Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Gourmet granola by Red Plate Foods, Inc. contains 4.8 mg vitamin C as well as 1.62 mg of iron, 19.84 mg of calcium. Gourmet granola by Red Plate Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 851083005303.
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Gourmet granola by Red Plate Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.