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Gourmet mediterranean sardines in olive oil by Baby Hindustani

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Nutrition Facts
Portion Size88 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Cholesterol 125mg 42 %
Sodium 270mg 12 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 334mg 26 %
Iron 3mg 17 %
Potassium 347mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet mediterranean sardines in olive oil by Baby Hindustani nutrition facts and analysis per 1 can drained (88.0 g)

Minerals
NutrientAmount DV
Calcium 334.40 mg26 %
Iron 3.00 mg17 %
Potassium 346.72 mg7 %
Sodium 270.16 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 1.496 g7 %
  Monounsaturated fatty acids 3.502 g
  Polyunsaturated fatty acids 4.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 124.96 mg42 %

Ingredients
SardinesOlive oil
Salt

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Gourmet mediterranean sardines in olive oil by Baby Hindustani contains 180 calories per 88 g serving. This serving contains 10 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gourmet mediterranean sardines in olive oil by Baby Hindustani contains 1.5 g of saturated fat and 125 mg of cholesterol per serving. 88 g of Gourmet mediterranean sardines in olive oil by Baby Hindustani contains 3.00 mg of iron, 334.40 mg of calcium, 347 mg of potassium. Gourmet mediterranean sardines in olive oil by Baby Hindustani belong to 'Canned Seafood' food category. The UPC for this product is 854892007254.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBaby Hindustani
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Gourmet mediterranean sardines in olive oil by Baby Hindustani nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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