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Gourmet poorboy sub sandwich by Schnuck Markets, Inc.

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Nutrition Facts

Portion Size	595 g

Amount Per Portion	1000
Calories

% Daily Value *

Total Fat 48g	62 %

Saturated Fat 22g	110 %

Cholesterol 131mg	44 %

Sodium 3511mg	153 %

Total Carbohydrate 86g	31 %

Dietary Fiber 4.8g	17 %

Sugar 11g

Protein 61g	122 %

Calcium 702mg	54 %

Iron 8.1mg	45 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Gourmet poorboy sub sandwich by Schnuck Markets, Inc. nutrition facts and analysis per 595 grm (595.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	14.9 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	702.10 mg	54 %
Iron	8.09 mg	45 %
Sodium	3510.50 mg	153 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	60.99 g	122 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	85.98 g	31 %
Fiber	4.76 g	17 %
Sugars	11.01 g
Net carbs	81.22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	48.017 g	62 %
Saturated fatty acids	22.015 g	110 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	130.90 mg	44 %

Ingredients
Sub bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: yeast, salt, dextrose, partially hydrogenated soybean and/or cottonseed oil, sugar, soybean oil, datem, defatted soy flour, calcium stearoyl lactylate, potassium iodate, ascorbic acid, enzymes, l-cysteine hydrochloride, azodicarbonamide, calcium sulfate, wheat starch)	Wafer roast beef (contains: beef, water, salt, carrageenan, sodium phosphate, sugar and flavoring. rubbed with: salt, sugar, dextrose, caramel color, garlic powder, onion powder and spices)
Ham (pork cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite)	Yellow american cheese (american cheese, (milk, salt, cheese culture, enzymes), water, cream, sodium phosphates, paprika, salt)
Natural swiss cheese (aged over 60 days ingredients: part skim milk, cheese culture, salt, enzymes)	Lettuce
Tomato	Dressing (soybean oil, vinegar, water, corn syrup, eggs, horseradish, modified food starch, salt, onion, paprika, natural flavoring and xanthan gum)
Red onion

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Gourmet poorboy sub sandwich by Schnuck Markets, Inc. contains 1000 calories per 595 g serving. This serving contains 48 g of fat, 61 g of protein and 86 g of carbohydrate. The latter is 11 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Gourmet poorboy sub sandwich by Schnuck Markets, Inc. contains 22 g of saturated fat and 131 mg of cholesterol per serving. 595 g of Gourmet poorboy sub sandwich by Schnuck Markets, Inc. contains 14.9 mg vitamin C as well as 8.09 mg of iron, 702.10 mg of calcium. Gourmet poorboy sub sandwich by Schnuck Markets, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041318091762.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Schnuck Markets, Inc.

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Gourmet poorboy sub sandwich by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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