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Gourmet twice baked potato by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	174 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Cholesterol 19mg	6 %

Sodium 310mg	13 %

Total Carbohydrate 30g	11 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 6g	12 %

Calcium 99mg	8 %

Iron 1.4mg	8 %

Potassium 651mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet twice baked potato by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 piece (174.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.18 mg	8 %
Iron	1.44 mg	8 %
Potassium	650.76 mg	14 %
Sodium	309.72 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.004 g	10 %
Saturated fatty acids	4.507 g	23 %
Monounsaturated fatty acids	2.506 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.14 mg	6 %

Ingredients
Baked potato with shell	Broccoli
Water	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
Butter (cream, salt)	Contains less than 2% of sunflower oil
Salt	Whey
Granular and blue cheese blend (pasteurized milk, cheese culture, salt, enzymes)	Food starch-modified
Nonfat milk	Maltodextrin
Sodium phosphate	Citric acid
Lactic acid

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Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 219 calories per 174 g serving. This serving contains 8 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 4.5 g of saturated fat and 19 mg of cholesterol per serving. 174 g of Gourmet twice baked potato by Wal-Mart Stores, Inc. contains 15.0 mg vitamin C as well as 1.44 mg of iron, 99.18 mg of calcium, 651 mg of potassium. Gourmet twice baked potato by Wal-Mart Stores, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 078742110134.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Wal-Mart Stores, Inc.

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Gourmet twice baked potato by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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