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Gourmet twice baked potatoes by Next Phase Enterprises

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Nutrition Facts

Portion Size	173 g

Amount Per Portion	251
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Cholesterol 35mg	12 %

Sodium 420mg	18 %

Total Carbohydrate 30g	11 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 8g	16 %

Calcium 151mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet twice baked potatoes by Next Phase Enterprises nutrition facts and analysis per 1 potato (173.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.51 mg	12 %
Iron	1.44 mg	8 %
Sodium	420.39 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	3.98 g	14 %
Sugars	4.00 g
Net carbs	26.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.003 g	14 %
Saturated fatty acids	7.006 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.60 mg	12 %

Ingredients
Baked potato with shell	Water
Cheddar	Mozzarella
And monterey jack cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto [color])	Sour cream (cultured cream, may contain enzymes, nonfat milk, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, cultures, potassium sorbate [preservative])
Dehydrated potato	Butter
Contains less than 2% of whey solids	Nonfat dry milk
Soy flour	Salt
Dried chives	Mono and diglycerides
Sodium acid pyrophosphate	Citric acid

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Gourmet twice baked potatoes by Next Phase Enterprises contains 251 calories per 173 g serving. This serving contains 11 g of fat, 8 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Gourmet twice baked potatoes by Next Phase Enterprises contains 7 g of saturated fat and 35 mg of cholesterol per serving. 173 g of Gourmet twice baked potatoes by Next Phase Enterprises contains 9.0 mg vitamin C as well as 1.44 mg of iron, 150.51 mg of calcium. Gourmet twice baked potatoes by Next Phase Enterprises belong to 'Frozen Prepared Sides' food category. The UPC for this product is 851146002751.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Next Phase Enterprises

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Gourmet twice baked potatoes by Next Phase Enterprises nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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