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Goya, pork & chicken luncheon meat by Goya Foods, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 50mg 17 %
Sodium 630mg 27 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Goya, pork & chicken luncheon meat by Goya Foods, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.36 mg2 %
Sodium 630.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.84 mg17 %

Ingredients
PorkMechanically separated chicken
WaterSalt
Contains 2% or less of: spicesSugar
Sodium phosphatesSodium erythorbate
Sodium nitrite

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Goya, pork & chicken luncheon meat by Goya Foods, Inc. contains 140 calories per 56 g serving. This serving contains 12 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goya, pork & chicken luncheon meat by Goya Foods, Inc. contains 3.5 g of saturated fat and 50 mg of cholesterol per serving. 56 g of Goya, pork & chicken luncheon meat by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium. Goya, pork & chicken luncheon meat by Goya Foods, Inc. belong to 'Canned Meat' food category. The UPC for this product is 041331033817.
Food properties
SourceUSDA Branded foods
CategoryCanned Meat
BrandGoya Foods, Inc.
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Goya, pork & chicken luncheon meat by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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