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Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc.

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Nutrition Facts
Portion Size36 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 110mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 11g 22 %
Calcium 50mg 4 %
Iron 1.6mg 9 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 41.41%Protein: 40.40%Carbs: 18.18%
Fat (41.41%)
Protein (40.40%)
Carbs (18.18%)

Percentile of foods in the database

Calories: 19.78%Fat: 23.74%Carbs: 21.58%Protein: 34.89%
Calories (19.78%)
Fat (23.74%)
Carbs (21.58%)
Protein (34.89%)

Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. nutrition facts and analysis per 1/2 cup (36.0 g)

Minerals
NutrientAmount DV
Calcium 50.04 mg4 %
Iron 1.60 mg9 %
Potassium 29.88 mg1 %
Sodium 110.16 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 9.00 g32 %
  Sugars 0.00 g
  Net carbs 5 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum)Tapioca flour
Organic high oleic sunflower oilBaking powder
Natural flavorsSea salt
Calcium carbonateStevia extract

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Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. contains 110 calories per 36 g serving. This serving contains 5 g of fat, 11 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. contains 1.60 mg of iron, 50.04 mg of calcium, 30 mg of potassium. Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. belong to 'Cereal' food category. The UPC for this product is 860479001553.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCatalina Snacks Inc.
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Graham cracker keto friendly cereal, graham cracker by Catalina Snacks Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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