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Grated parmesan & romano cheese by Topco Associates, Inc.

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Nutrition Facts

Portion Size	5 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 90mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 2g	4 %

Calcium 53mg	4 %

Iron 0mg	0 %

Potassium 8mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grated parmesan & romano cheese by Topco Associates, Inc. nutrition facts and analysis per 2 tsp (5.0 g)

Minerals
Nutrient	Amount	DV
Calcium	53.00 mg	4 %
Iron	0.00 mg	0 %
Potassium	8.00 mg	0 %
Sodium	90.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)	Powdered cellulose added to prevent caking
Potassium sorbate added to protect flavor

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Grated parmesan & romano cheese by Topco Associates, Inc. contains 20 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grated parmesan & romano cheese by Topco Associates, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Grated parmesan & romano cheese by Topco Associates, Inc. contains 0.00 mg of iron, 53.00 mg of calcium, 8 mg of potassium. Grated parmesan & romano cheese by Topco Associates, Inc. belong to 'Cheese' food category. The UPC for this product is 036800282551.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Topco Associates, Inc.

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Grated parmesan & romano cheese by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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