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Grated parmesan cheese by Unified Grocers, Inc.

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Nutrition Facts
Portion Size5 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 100mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0mg 0 %
Potassium 10mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grated parmesan cheese by Unified Grocers, Inc., calories by source


Grated parmesan cheese by Unified Grocers, Inc., percentiles
Badges: low carb

Grated parmesan cheese by Unified Grocers, Inc. nutrition facts and analysis per 2 tsp (5.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 0.00 mg0 %
Potassium 10.00 mg0 %
Sodium 100.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Grated parmesan cheese by Unified Grocers, Inc., fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes)Powdered cellulose (added to prevent caking)
Potassium sorbate to protect flavor

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Grated parmesan cheese by Unified Grocers, Inc. contains 20 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grated parmesan cheese by Unified Grocers, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Grated parmesan cheese by Unified Grocers, Inc. contains 0.00 mg of iron, 60.00 mg of calcium, 10 mg of potassium. Grated parmesan cheese by Unified Grocers, Inc. belong to 'Cheese' food category. The UPC for this product is 041380551300.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandUnified Grocers, Inc.
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Grated parmesan cheese by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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