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Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 1401mg	61 %

Total Carbohydrate 35g	13 %

Dietary Fiber 4.9g	18 %

Sugar 3g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (51.00%)

Protein (9.00%)

Carbs (40.00%)

Percentile of foods in the database

Calories (19.79%)

Fat (31.25%)

Carbs (24.48%)

Protein (24.48%)

Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	2.70 mg	15 %
Potassium	69.70 mg	1 %
Sodium	1400.80 mg	61 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	4.93 g	18 %
Sugars	2.99 g
Net carbs	30.07 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	17.000 g	22 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Orzo pasta mix (orzo pasta (durum flour (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin and folic acid, greek dressing (red bell peppers, non-gmo oil blend (sunflower oil and extra virgin olive oil), organic red wine vinegar, fresh red onions, sea salt, garlic powder, zaatar (thyme, sumac, roasted sesame, roasted wheat, salt, caraway seeds, dill seeds, turmeric, vegetable oil (soya bean), black ground pepper, thyme, marjoram, mexican oregano, parsley, citric acid), fresh yellow bell peppers and red bell peppers, feta cheese (pasteurized cow milk, salt, cheese culture and enzymes), kalamata olives (pitted kalamata olives, water, vinager, oil, salt), fresh red onions and green onions

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Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing contains 320 calories per 170 g serving. This serving contains 17 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 170 g of Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing contains 2.70 mg of iron, 79.90 mg of calcium, 70 mg of potassium. Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing belong to 'Deli Salads' food category. The UPC for this product is 690277990137.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Cyber Right Computing

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Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing

Calories by source

Percentile of foods in the database

Greek orzo pasta salad, greek orzo by cyber right computing by Cyber Right Computing nutrition facts and analysis per 6 onz (170.0 g)

Fatty acid by type

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