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Greek whole milk plain yogurt by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 7g	35 %

Cholesterol 41mg	14 %

Sodium 70mg	3 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 20g	40 %

Calcium 250mg	19 %

Iron 0mg	0 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek whole milk plain yogurt by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	249.70 mg	19 %
Iron	0.00 mg	0 %
Potassium	290.56 mg	6 %
Sodium	70.37 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.99 g	3 %
Fiber	2.04 g	7 %
Sugars	6.99 g
Net carbs	6.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.008 g	15 %
Saturated fatty acids	6.992 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.86 mg	14 %

Ingredients
Cultured pasteurized grade a nonfat milk	Grade a cream
Contains the following live cultures: l. bulgaricus	Streptococcus thermophilius
L. acidophilus	Bifidus
L. casei

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Greek whole milk plain yogurt by Wegmans Food Markets, Inc. contains 220 calories per 227 g serving. This serving contains 12 g of fat, 20 g of protein and 9 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Greek whole milk plain yogurt by Wegmans Food Markets, Inc. contains 7 g of saturated fat and 41 mg of cholesterol per serving. 227 g of Greek whole milk plain yogurt by Wegmans Food Markets, Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium, 291 mg of potassium. Greek whole milk plain yogurt by Wegmans Food Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 077890379066.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Wegmans Food Markets, Inc.

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Greek whole milk plain yogurt by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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