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Green chile & cheese tamales by Circle Foods, LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7g 35 %
Cholesterol 31mg 10 %
Sodium 540mg 23 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Green chile & cheese tamales by Circle Foods, LLC nutrition facts and analysis per 1 tamale (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 0.36 mg2 %
Sodium 540.14 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 6.995 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.51 mg10 %

Ingredients
Masa: waterStone ground corn (corn, lime)
LardSalt
Dehydrated chicken brothHydroxypropyl methylcellulose
Corn oilOleoresin paprika. filling: green chilies
Monterey jack cheese (cultured pasteurized milk, contains less than 2% of salt and enzymes)Cheddar cheese (cultured pasteurized milk, contains less than 2% of salt, enzymes and annatto)

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Green chile & cheese tamales by Circle Foods, LLC contains 231 calories per 113 g serving. This serving contains 14 g of fat, 8 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Green chile & cheese tamales by Circle Foods, LLC contains 7 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Green chile & cheese tamales by Circle Foods, LLC contains 12.0 mg vitamin C as well as 0.36 mg of iron, 200.01 mg of calcium. Green chile & cheese tamales by Circle Foods, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 044946082409.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandCircle Foods, LLC
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Green chile & cheese tamales by Circle Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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