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Grilled artichoke hearts by MONTEREY FARMS

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Nutrition Facts
Portion Size86 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.4g 2 %
Sodium 240mg 10 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grilled artichoke hearts by MONTEREY FARMS nutrition facts and analysis per 10 pieces | about (86.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.42 mg3 %
Iron 1.80 mg10 %
Sodium 239.94 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 4.99 g18 %
  Sugars 1.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.503 g3 %
  Saturated fatty acids 0.404 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fresh california artichokesWater
Olive oilLemon juice
Extra virgin olive oilAscorbic acid (anti-oxidant)
Sea saltBalsamic vinegar
GarlicSpices
Natural smoke flavor

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Grilled artichoke hearts by MONTEREY FARMS contains 80 calories per 86 g serving. This serving contains 2.5 g of fat, 3 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Grilled artichoke hearts by MONTEREY FARMS contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 86 g of Grilled artichoke hearts by MONTEREY FARMS contains 6.0 mg vitamin C as well as 1.80 mg of iron, 40.42 mg of calcium. Grilled artichoke hearts by MONTEREY FARMS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 824086490773.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandMONTEREY FARMS
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Grilled artichoke hearts by MONTEREY FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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