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Grilled chicken caesar salad by RT Wholesale, LLC.

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Nutrition Facts

Portion Size	216 g

Amount Per Portion	529
Calories

% Daily Value *

Total Fat 39g	50 %

Saturated Fat 9g	45 %

Cholesterol 91mg	30 %

Sodium 1190mg	52 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1.9g	7 %

Sugar 2g

Protein 32g	64 %

Calcium 449mg	35 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grilled chicken caesar salad by RT Wholesale, LLC. nutrition facts and analysis per 7.625 onz (216.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	449.28 mg	35 %
Iron	1.79 mg	10 %
Sodium	1190.16 mg	52 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.99 g	64 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.01 g	6 %
Fiber	1.94 g	7 %
Sugars	2.01 g
Net carbs	14.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	39.010 g	50 %
Saturated fatty acids	9.007 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.72 mg	30 %

Ingredients
Lettuce	Grilled chicken (boneless skinless chicken breast, canola oil, salt, black pepper)
Caesar dressing (just mayo (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), water, lemon juice, red wine vinegar, anchovy, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), worcestershire sauce (apple cider vinegar, tamari [water, soybean, wheat, salt] molasses, water, agave syrup, salt, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shitake mushroom, allspice. , cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor), garlic, salt, white pepper)	Croutons (french baguette (enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, water, biga (flour, water, yeast), liquid levain (flour, water, yeast), sea salt, yeast, corn flour, wheat malt flour), parmesan (cultured milk, enzymes, salt), canola oil (100% expeller pressed canola oil, soy lecithin), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose)

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Grilled chicken caesar salad by RT Wholesale, LLC. contains 529 calories per 216 g serving. This serving contains 39 g of fat, 32 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Grilled chicken caesar salad by RT Wholesale, LLC. contains 9 g of saturated fat and 91 mg of cholesterol per serving. 216 g of Grilled chicken caesar salad by RT Wholesale, LLC. contains 6.0 mg vitamin C as well as 1.79 mg of iron, 449.28 mg of calcium. Grilled chicken caesar salad by RT Wholesale, LLC. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 880066456610.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	RT Wholesale, LLC.

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Grilled chicken caesar salad by RT Wholesale, LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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