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Grilled salmon avocado roll wr, grilled salmon avocado by MAI

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Nutrition Facts

Portion Size	242 g

Amount Per Portion	431
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 19mg	6 %

Sodium 871mg	38 %

Total Carbohydrate 73g	27 %

Dietary Fiber 1.9g	7 %

Sugar 14g

Protein 14g	28 %

Calcium 41mg	3 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grilled salmon avocado roll wr, grilled salmon avocado by MAI nutrition facts and analysis per 242 grm (242.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	41.14 mg	3 %
Iron	3.61 mg	20 %
Sodium	871.20 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	73.01 g	27 %
Fiber	1.94 g	7 %
Sugars	14.01 g
Net carbs	71.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.011 g	14 %
Saturated fatty acids	2.009 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.36 mg	6 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Grilled salmon
Avocado	Pickled ginger (ginger, water, salt, sugar, vinegar)
Sesame seeds	Seaweed
Lettuce

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Grilled salmon avocado roll wr, grilled salmon avocado by MAI contains 431 calories per 242 g serving. This serving contains 11 g of fat, 14 g of protein and 73 g of carbohydrate. The latter is 14 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Grilled salmon avocado roll wr, grilled salmon avocado by MAI contains 2 g of saturated fat and 19 mg of cholesterol per serving. 242 g of Grilled salmon avocado roll wr, grilled salmon avocado by MAI contains 3.6 mg vitamin C as well as 3.61 mg of iron, 41.14 mg of calcium. Grilled salmon avocado roll wr, grilled salmon avocado by MAI belong to 'Sushi' food category. The UPC for this product is 812448031283.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Grilled salmon avocado roll wr, grilled salmon avocado by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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