Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS
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Nutrition Facts
Portion Size
5 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 410mg
18 %
Total Carbohydrate 2g
1 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 3g
6 %
Calcium 8.3mg
1 %
Iron 0.2mg
1 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS nutrition facts and analysis per 1 tbsp (5.0 g)
Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS contains 60 calories per 5 g serving. This serving contains 3 g of fat, 3 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 5 g of Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS contains 0.0 mg vitamin C as well as 0.15 mg of iron, 8.30 mg of calcium. Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 863449000235.
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Grilled steak suya with roasted peanuts authentic african spices, grilled steak suya with roasted peanuts by IYA FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.