Printed from

Ground beef chuck

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion284
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 9.1g 46 %
Cholesterol 81mg 27 %
Sodium 76mg 3 %
Total Carbohydrate 0g 0 %
Protein 19g 38 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Ground beef chuck nutrition facts and analysis per 4 oz (113.40 g)

NutrientAmount DV
Calcium 20.41 mg2 %
Iron 1.83 mg10 %
Sodium 75.98 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.23 g38 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.272 g29 %
  Saturated fatty acids 9.117 g46 %

NutrientAmount DV
Cholesterol 80.51 mg27 %

Ground beefNatural flavorings

Foods related to ground beef chuck

Ground beef chuck contains 284 calories per 113.4 g serving. This serving contains 22 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Ground beef chuck contains 9.1 g of saturated fat and 81 mg of cholesterol per serving. 113.4 g of Ground beef chuck contains 1.83 mg of iron, 20.41 mg of calcium. Ground beef chuck belong to 'Other Meats' food category. The UPC for this product is 028749090779.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
Please let us know if you have any suggestions on how to make this website better.
Ground beef chuck nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved