Ground chia seeds by badia spices inc. by Badia Spices Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
12
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1g
5 %
Total Carbohydrate 13g
5 %
Dietary Fiber 10g
36 %
Protein 5g
10 %
Calcium 189mg
15 %
Iron 2mg
11 %
Potassium 122mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ground chia seeds by badia spices inc. by Badia Spices Inc. contains 12 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Ground chia seeds by badia spices inc. by Badia Spices Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Ground chia seeds by badia spices inc. by Badia Spices Inc. contains 2.00 mg of iron, 189.00 mg of calcium, 122 mg of potassium. Ground chia seeds by badia spices inc. by Badia Spices Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 033844012236.
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Ground chia seeds by badia spices inc. by Badia Spices Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.