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Gusto, bone in smoked ham by Gusto Packing Company, Inc.

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Nutrition Facts
Portion Size112 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5g 25 %
Cholesterol 50mg 17 %
Sodium 750mg 33 %
Total Carbohydrate 1g 0 %
Protein 12g 24 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gusto, bone in smoked ham by Gusto Packing Company, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Iron 1.44 mg8 %
Sodium 750.40 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.995 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
Cured with: waterSalt
Modified corn starchSodium phosphate
Sodium erythorbateSodium nitrite
Spice extractives

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Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 170 calories per 112 g serving. This serving contains 14 g of fat, 12 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 5 g of saturated fat and 50 mg of cholesterol per serving. 112 g of Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 1.44 mg of iron. Gusto, bone in smoked ham by Gusto Packing Company, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 712926030602.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandGusto Packing Company, Inc.
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Gusto, bone in smoked ham by Gusto Packing Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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