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Haddock cake or patty

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Nutrition Facts
Portion Size120 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.8g 24 %
Cholesterol 71mg 24 %
Sodium 338mg 15 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1.3g 5 %
   Sugar 1.2g
Protein 17g 34 %
Vitamin D 1mcg 5 %
Calcium 40mg 3 %
Iron 0.8mg 4 %
Potassium 518mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Haddock cake or patty nutrition facts and analysis per 1 cake or patty (120 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 54.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 12.00 mcg
  Cryptoxanthin, beta 1.20 mcg
  Lutein + zeaxanthin 39.60 mcg
  Lycopene 0.00 mcg
  Retinol 54.00 mcg
Thiamin [Vitamin B1]0.131 mg11 %
Riboflavin [Vitamin B2]0.158 mg12 %
Niacin [Vitamin B3]2.462 mg15 %
Vitamin B6 0.241 mg14 %
Vitamin B12 [Cobalamin]0.78 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.40 mcg5 %
  Folate, food 12.00 mcg
  Folic acid 4.80 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.96 mcg5 %
Vitamin E (alpha-tocopherol) 1.45 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.45 mg
Vitamin K 7.6 mcg6 %
  Vitamin K1 [Phylloquinone]7.6 mcg
Choline 82.2 mg15 %

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Copper 0.04 mg4 %
Iron 0.84 mg5 %
Magnesium 36.00 mg9 %
Phosphorus 219.60 mg18 %
Potassium 518.40 mg11 %
Selenium 27.96 mcg51 %
Sodium 338.40 mg15 %
Zinc 0.68 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.72 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.37 g4 %
  Fiber 1.32 g5 %
  Sugars 1.19 g
  Net carbs 11.05 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.11 g0.00

NutrientAmount DV
Fat 15.672 g20 %
  Saturated fatty acids 4.837 g24 %
    Butanoic acid 0.056 g
    Decanoic acid 0.071 g
    Dodecanoic acid 0.080 g
    Hexadecanoic acid 2.450 g
    Hexanoic acid 0.044 g
    Octadecanoic acid 1.655 g
    Octanoic acid 0.029 g
    Tetradecanoic acid 0.288 g
  Monounsaturated fatty acids 5.742 g
    Docosenoic acid 0.004 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.082 g
    Octadecenoic acid 5.591 g
  Polyunsaturated fatty acids 3.912 g
    Docosahexaenoic n-3 acid (DHA) 0.098 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.036 g
    Octadecadienoic acid 3.427 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.272 g

Sterols
NutrientAmount DV
Cholesterol 70.80 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 73.70 g

Foods related to haddock cake or patty

 
 
 
 
 
Haddock cake or patty contains 260 calories per 120 g serving. This serving contains 16 g of fat, 17 g of protein and 12 g of carbohydrate. The latter is 1.2 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Haddock cake or patty contains 4.8 g of saturated fat and 71 mg of cholesterol per serving. 120 g of Haddock cake or patty contains 54.00 mcg vitamin A, 0.6 mg vitamin C, 0.96 mcg vitamin D as well as 0.84 mg of iron, 39.60 mg of calcium, 518 mg of potassium. Haddock cake or patty belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
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Haddock cake or patty nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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