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Ham & swiss on white by Renaissance Food Group, LLC

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 55mg	18 %

Sodium 1010mg	44 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 23g	46 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & swiss on white by Renaissance Food Group, LLC nutrition facts and analysis per 1 container (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.66 mg	15 %
Iron	1.80 mg	10 %
Sodium	1010.22 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.01 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.04 g	4 %
Sugars	6.00 g
Net carbs	26.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	5.006 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.13 mg	18 %

Ingredients
Fully cooked ham (cured with: water, sugar, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)	White bread (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, monoglycerides, calcium sulfate, calcium peroxide, soy lecithin, enzymes, calcium carbonate, ammonium sulfate, calcium propionate [to preserve freshness])
Baby swiss cheese (pasteurized milk, cheese cultures, salt, microbial enzymes)

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Ham & swiss on white by Renaissance Food Group, LLC contains 291 calories per 149 g serving. This serving contains 9 g of fat, 23 g of protein and 28 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss on white by Renaissance Food Group, LLC contains 5 g of saturated fat and 55 mg of cholesterol per serving. 149 g of Ham & swiss on white by Renaissance Food Group, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 199.66 mg of calcium. Ham & swiss on white by Renaissance Food Group, LLC belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 826766142378.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Renaissance Food Group, LLC

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Ham & swiss on white by Renaissance Food Group, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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