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Ham and cheese pizza by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	144 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7g	35 %

Cholesterol 35mg	12 %

Sodium 730mg	32 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 16g	32 %

Calcium 251mg	19 %

Iron 0.7mg	4 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham and cheese pizza by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.5 pizza (144.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	250.56 mg	19 %
Iron	0.72 mg	4 %
Potassium	64.80 mg	1 %
Sodium	730.08 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	28.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.005 g	19 %
Saturated fatty acids	6.998 g	35 %
Monounsaturated fatty acids	3.499 g
Polyunsaturated fatty acids	0.994 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.56 mg	12 %

Ingredients
Crust (wheat flour, enzyme, water, olive oil, salt, yeast)	Ham (cured with water, salt, sodium lactate, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite)
Swiss cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)	Sauce (creme fraiche spice [sour cream powder {sour cream (cream solids, cultured non fat dry milk), maltodextrin, citric acid}, modified food starch, non fat dry milk, dehydrated garlic, salt, natural flavor, spice, xanthan gum, lactic acid])
Caramelized onions

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Ham and cheese pizza by Wal-Mart Stores, Inc. contains 330 calories per 144 g serving. This serving contains 15 g of fat, 16 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham and cheese pizza by Wal-Mart Stores, Inc. contains 7 g of saturated fat and 35 mg of cholesterol per serving. 144 g of Ham and cheese pizza by Wal-Mart Stores, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 250.56 mg of calcium, 65 mg of potassium. Ham and cheese pizza by Wal-Mart Stores, Inc. belong to 'Pizza' food category. The UPC for this product is 078742036649.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	Wal-Mart Stores, Inc.

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Ham and cheese pizza by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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