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Ham salad, ham by Schnuck Markets, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 4g	20 %

Cholesterol 50mg	17 %

Sodium 1240mg	54 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 8g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham salad, ham by Schnuck Markets, Inc. nutrition facts and analysis per 1/2 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	1240.00 mg	54 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.00 g	0 %
Sugars	8.00 g
Sugars, added	7.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.000 g	23 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.00 mg	17 %

Ingredients
Virginia style ham (cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium ascorbate, sodium nitrite)	Mayonnaise (soybean oil, whole eggs, egg yolks, distilled vinegar, water, salt, sugar, dextrose, mustard flour, lemon juice [from concentrate], natural flavor, onion powder, garlic powder, calcium disodium edta [to protect flavor])
Dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, modified food starch, contains 2% or less of: salt, mustard flour, onion powder, calcium disodium edta [to protect flavor], natural flavors)	Relish (cucumbers, high fructose corn syrup, sugar, distilled vinegar, salt, xanthan gum, calcium chloride, sodium benzoate [preservative], red bell peppers, mustard seeds, natural flavors, onions, polysorbate 80)
Sugar	Bread crumbs (bleached wheat flour. dextrose. yeast. salt). sodium lactate and sodium diacetate with silicon dioxide (free flow agent)
Citric acid	Cherry cortrate (gelatin, fumaric acid, sodium citrate, maltodextrin, contains 2% or less of potassium sorbate [preservative], artificial flavoring, fd&c red #40, salt, sugar, dimethylpolysiloxane, fd&c blue #1.)
Modified food starch

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Ham salad, ham by Schnuck Markets, Inc. contains 260 calories per 100 g serving. This serving contains 18 g of fat, 10 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham salad, ham by Schnuck Markets, Inc. contains 4 g of saturated fat and 50 mg of cholesterol per serving. 100 g of Ham salad, ham by Schnuck Markets, Inc. contains 0.00 mg of iron, 0.00 mg of calcium. Ham salad, ham by Schnuck Markets, Inc. belong to 'Deli Salads' food category. The UPC for this product is 041318092738.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Schnuck Markets, Inc.

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Ham salad, ham by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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