Printed from https://www.nutritionvalue.org

Ham salad, ham by bi-lo inc. by Bi-Lo Inc.

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.5g 12 %
Cholesterol 25mg 8 %
Sodium 930mg 40 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 64.00%Protein: 13.00%Carbs: 23.00%
Fat (64.00%)
Protein (13.00%)
Carbs (23.00%)

Percentile of foods in the database

Calories: 20.00%Fat: 33.17%Carbs: 17.07%Protein: 29.76%
Calories (20.00%)
Fat (33.17%)
Carbs (17.07%)
Protein (29.76%)

Ham salad, ham by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis per 1/2 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 210.00 mg4 %
Sodium 930.00 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 9.00 g
    Sugars, added 7.00 g
  Net carbs 12 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Ingredients
Ham (pork, water, salt, dextrose, sugar, 2% or less of: sodium phosphate, honey, brown sugar, vinegar, gelatin , spices, sodium erythorbate, sodium nitrite)Dressing (soybean oil, water. distilled vinegar, sugar, whole eggs, food starch modified corn starch, salt, less than 2% of: mustard flour, garlic powder, paprika, spice, natural flavors)
CeleryRelish (cucumbers, sugar, distilled vinegar, salt, xanthan gum, alum, sodium benzoate, potassium sorbate, natural flavor, calcium chloride)
Sugar waterBeet powder
Black pepper

Foods related to ham salad, ham by bi-lo inc. by bi-lo inc.

0
38259
13094
0
Ham salad, ham by bi-lo inc. by Bi-Lo Inc. contains 210 calories per 100 g serving. This serving contains 15 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham salad, ham by bi-lo inc. by Bi-Lo Inc. contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 100 g of Ham salad, ham by bi-lo inc. by Bi-Lo Inc. contains 0.36 mg of iron, 0.00 mg of calcium, 210 mg of potassium. Ham salad, ham by bi-lo inc. by Bi-Lo Inc. belong to 'Deli Salads' food category. The UPC for this product is 038259130940.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandBi-Lo Inc.
Please let us know if you have any suggestions on how to make this website better.
Ham salad, ham by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved