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Ham salad by Giant Eagle, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 3.5g 18 %
Cholesterol 35mg 12 %
Sodium 830mg 36 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham salad by Giant Eagle, Inc., calories by source


Ham salad by Giant Eagle, Inc., percentiles
Badges: low carb

Ham salad by Giant Eagle, Inc. nutrition facts and analysis per 0.333 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 830.00 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
  Net carbs 10 g

Fats and Fatty Acids
Ham salad by Giant Eagle, Inc., fatty acids by type
NutrientAmount DV
Fat 25.000 g32 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
Smoked chopped ham (ham, water, contains 2% or less of the following: salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring)Salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum)
Sweet relish (pickles, corn syrup, distilled vinegar, water, salt, red peppers, xanthan gum, natural flavors, calcium chloride, polysorbate 80, sodium benzoate, yellow 5)Onions
SugarCracker meal (bleached wheat flour)
Cultured dextroseCitric acid
Sodium diacetateXanthan gum
Color (water, propylene glycol, red 40, red 3, propylparaben [preservative])Yellow color (propylene glycol and polysorbate 80 [preservatives], turmeric oleoresin and annatto extract [colors])

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UPC 03003403845
Ham salad by Giant Eagle, Inc. contains 300 calories per 100 g serving. This serving contains 25 g of fat, 8 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham salad by Giant Eagle, Inc. contains 3.5 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Ham salad by Giant Eagle, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ham salad by Giant Eagle, Inc. belong to 'Deli Salads' food category. The UPC for this product is 03003403845.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandGiant Eagle, Inc.
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Ham salad by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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