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Ham salad by The Kroger Co.

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Nutrition Facts
Portion Size110 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4g 20 %
Cholesterol 55mg 18 %
Sodium 1120mg 49 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.2g 1 %
   Sugar 6g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham salad by The Kroger Co. nutrition facts and analysis per 1/2 cup (110.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 0.71 mg4 %
Sodium 1119.80 mg49 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.22 g1 %
  Sugars 6.00 g
  Net carbs 10.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.999 g27 %
  Saturated fatty acids 4.004 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.00 mg18 %

Ingredients
Dressing (salad dressing [soybean oil, water, high fructose corn syrup, vinegar, egg yolks, modified corn starch, sugar, salt, mustard], pickle relish [cucumbers, high fructose corn syrup, distilled vinegar, salt, contains less than 2% of: xanthan gum, sodium benzoate {preservative}, celery seed, mustard seed, alum, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, polysorbate 80, dehydrated onion, blue 1], less than 2% of: breadcrumbs [wheat flour, yeast, sugar, salt], water, maltodextrin, salt, cultured dextrose, natural smoke flavor, vinegar, sugar, potassium sorbate and sodium benzoate [preservatives], beet color [red beet juice, water, citric acid], sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation)Cooked ham with natural juices (cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite)

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Ham salad by The Kroger Co. contains 270 calories per 110 g serving. This serving contains 21 g of fat, 10 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Ham salad by The Kroger Co. contains 4 g of saturated fat and 55 mg of cholesterol per serving. 110 g of Ham salad by The Kroger Co. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 19.80 mg of calcium. Ham salad by The Kroger Co. belong to 'Deli Salads' food category. The UPC for this product is 011110653680.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandThe Kroger Co.
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Ham salad by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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