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Hand cut style fries by LAMB WESTON

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Nutrition Facts
Portion Size84 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 330mg 14 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 14mg 1 %
Iron 0.1mg 1 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hand cut style fries by LAMB WESTON nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 14.28 mg1 %
Iron 0.10 mg1 %
Potassium 299.88 mg6 %
Sodium 330.12 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.504 g8 %
  Monounsaturated fatty acids 2.503 g
  Polyunsaturated fatty acids 1.504 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Idaho potatoesVegetable oil (contains one or more of the following: canola, palm, soybean, sunflower)
Modified food starch (potato, corn, tapioca)Rice flour
DextrinSalt
Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)Dextrose
Xanthan gumColor (annatto)

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Hand cut style fries by LAMB WESTON contains 140 calories per 84 g serving. This serving contains 5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hand cut style fries by LAMB WESTON contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Hand cut style fries by LAMB WESTON contains 0.10 mg of iron, 14.28 mg of calcium, 300 mg of potassium. Hand cut style fries by LAMB WESTON belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 043301611643.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandLAMB WESTON
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Hand cut style fries by LAMB WESTON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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