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Harris teeter, shells & cheese by Harris-Teeter Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6g 30 %
Cholesterol 31mg 10 %
Sodium 1031mg 45 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 14g 28 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Harris teeter, shells & cheese by Harris-Teeter Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 1.80 mg10 %
Sodium 1030.56 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 2.03 g7 %
  Sugars 2.99 g
  Net carbs 42.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.995 g17 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.51 mg10 %

Ingredients
Ingredients: enriched macaroni product (duram and wheat flour with niacin, iron [ferrous sulfate]. thiamine mononitrate, riboflavin, folic acid)Cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, less than 2% of the following: whey protein concentrate, salt, skim milk, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprica, apocarotenal])

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Harris teeter, shells & cheese by Harris-Teeter Inc. contains 350 calories per 113 g serving. This serving contains 13 g of fat, 14 g of protein and 45 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Harris teeter, shells & cheese by Harris-Teeter Inc. contains 6 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Harris teeter, shells & cheese by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 200.01 mg of calcium. Harris teeter, shells & cheese by Harris-Teeter Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 072036290458.
Food properties
SourceUSDA Branded foods
CategoryPasta Dinners
BrandHarris-Teeter Inc.
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Harris teeter, shells & cheese by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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