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Havarti cheese by Arla Foods, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 25mg 8 %
Sodium 210mg 9 %
Total Carbohydrate 1g 0 %
Protein 6g 12 %
Vitamin D mcg N/A
Calcium 200mg 15 %
Iron mg N/A
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Havarti cheese by Arla Foods, Inc., calories by source


Havarti cheese by Arla Foods, Inc., percentiles
Badges: low carb

Havarti cheese by Arla Foods, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 199.92 mg15 %
Sodium, Na 210.00 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids
Havarti cheese by Arla Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Pasteurized milkSalt
Jalapeno blend [bell pepperJalapeno
Habanero]Microbial rennet
Culture

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Havarti cheese by Arla Foods, Inc. contains 110 calories per 28 g serving. This serving contains 9 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Havarti cheese by Arla Foods, Inc. contains 6 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Havarti cheese by Arla Foods, Inc. contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, 199.92 mg of calcium and mg of potassium. Havarti cheese by Arla Foods, Inc. belong to 'Cheese' food category. The UPC for this product is 654858902414.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandArla Foods, Inc.
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Havarti cheese by Arla Foods, Inc. nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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