Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 19g
24 %
Saturated Fat 1.5g
8 %
Total Carbohydrate 5g
2 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 5g
10 %
Calcium 37mg
3 %
Iron 1mg
6 %
Potassium 227mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC contains 190 calories per 30 g serving. This serving contains 19 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC contains 1.00 mg of iron, 36.90 mg of calcium, 227 mg of potassium. Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 752451650258.
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Hazelnuts by wilco hazelnut, llc by Wilco Hazelnut, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.