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Healthy multi - grain bread with sesame & poppy seeds by National Baking Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Healthy multi - grain bread with sesame & poppy seeds by National Baking Company nutrition facts and analysis per 1.3 onz (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.14 mg	2 %
Iron	1.44 mg	8 %
Sodium	139.84 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	4.00 g
Net carbs	20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Cornmeal	Wheat bran
Brown sugar	Honey
Oat flakes	Yeast
Black sesame seeds	White sesame seeds
Wheat gluten	Salt
Poppy seeds	Vinegar
Soybean oil	Monoglycerides
Soy lecithin

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Healthy multi - grain bread with sesame & poppy seeds by National Baking Company contains 110 calories per 38 g serving. This serving contains 1.5 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Healthy multi - grain bread with sesame & poppy seeds by National Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Healthy multi - grain bread with sesame & poppy seeds by National Baking Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.14 mg of calcium. Healthy multi - grain bread with sesame & poppy seeds by National Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 070702122034.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	National Baking Company

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Healthy multi - grain bread with sesame & poppy seeds by National Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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