Hodgson mill, whole brown flax seed by Hodgson Mill Inc
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 1g
5 %
Sodium 9mg
0 %
Total Carbohydrate 9g
3 %
Dietary Fiber 9g
32 %
Sugar 0g
Protein 6g
12 %
Calcium 80mg
6 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hodgson mill, whole brown flax seed by Hodgson Mill Inc contains 160 calories per 32 g serving. This serving contains 11 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Hodgson mill, whole brown flax seed by Hodgson Mill Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Hodgson mill, whole brown flax seed by Hodgson Mill Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 80.00 mg of calcium. Hodgson mill, whole brown flax seed by Hodgson Mill Inc belong to 'Other Grains & Seeds' food category. The UPC for this product is 071518010119.
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Hodgson mill, whole brown flax seed by Hodgson Mill Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.