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Holly's, multigrain oatmeal, triple fruit by Georgia Peach Products, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 5.1mg	0 %

Total Carbohydrate 43g	16 %

Dietary Fiber 9g	32 %

Sugar 1g

Protein 10g	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Holly's, multigrain oatmeal, triple fruit by Georgia Peach Products, Inc. nutrition facts and analysis per 0.25 cup (28.5 g)

Minerals
Nutrient	Amount	DV
Sodium	5.13 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	9.01 g	32 %
Sugars	1.00 g
Net carbs	33.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.001 g	4 %
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, soluble	3.99 g

Ingredients
Wholegrain rolled oats	Rolled wheat
Rye	Brown rice
Triticale	Barley
Rolled flax	Freeze dried apples
Bananas and dried strawberries	Steel cut oats
Ground black chia meal	Flax meal
Oat bran	Seven grain hot cereal and flaxseeds

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. Holly's, multigrain oatmeal, triple fruit by Georgia Peach Products, Inc. belong to 'Cereal' food category. The UPC for this product is 094922464927.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Georgia Peach Products, Inc.

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Holly's, multigrain oatmeal, triple fruit by Georgia Peach Products, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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