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Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 120mg	5 %

Total Carbohydrate 4g	1 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 12mg	1 %

Iron 0.4mg	2 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (66.00%)

Protein (17.00%)

Carbs (17.00%)

Percentile of foods in the database

Calories (18.05%)

Fat (31.22%)

Carbs (19.51%)

Protein (31.22%)

Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC nutrition facts and analysis per 2 tbsp (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	12.04 mg	1 %
Iron	0.36 mg	2 %
Potassium	85.12 mg	2 %
Sodium	120.12 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.99 g	7 %
Sugars	0.00 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
White beans	Cauliflower
Canola and olive oil	Water
Tahini (ground sesame)	Carrots
Salt	White distilled vinegar
Caramelized onions (onions, natural onion flavoring [gum arabic, natural flavors, rice concentrate, maltodextrin])	Garlic
Citric acid	Spices
Potassium sorbate to maintain freshness	Dried parsley
Natural flavor	Xanthan gum

Foods related to hummus, cauliflower by hummus gourmet, llc by hummus gourmet, llc

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Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC contains 50 calories per 28 g serving. This serving contains 3.5 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC contains 0.36 mg of iron, 12.04 mg of calcium, 85 mg of potassium. Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 855432004887.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Hummus Gourmet, LLC

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Hummus, cauliflower by hummus gourmet, llc by Hummus Gourmet, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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