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Hummus olive tapenade by GLOBESPUN GOURMET

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Nutrition Facts
Portion Size56 g
Amount Per Portion97
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 223mg 10 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3.8g 14 %
   Sugar 0g
Protein 6g 12 %
Calcium 590mg 45 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hummus olive tapenade by GLOBESPUN GOURMET nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 590.24 mg45 %
Iron 0.36 mg2 %
Sodium 222.88 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.81 g14 %
  Sugars 0.00 g
  Net carbs 13.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.002 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic garbanzo beansTahini (sesame seed paste)
GarlicOlive oil
Kalamata olivesBlack olives (olive, water, salt, ferrous gluconate)
Balsamic vinegar (contains sulfites)Salt
SpicesCitric acid

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Hummus olive tapenade by GLOBESPUN GOURMET contains 97 calories per 56 g serving. This serving contains 7 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Hummus olive tapenade by GLOBESPUN GOURMET contains 1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Hummus olive tapenade by GLOBESPUN GOURMET contains 1.2 mg vitamin C as well as 0.36 mg of iron, 590.24 mg of calcium. Hummus olive tapenade by GLOBESPUN GOURMET belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 732328007033.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandGLOBESPUN GOURMET
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Hummus olive tapenade by GLOBESPUN GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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