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ice creams

Ice creams, chocolate, low carbohydrate, regular

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion237
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6.8g 34 %
Cholesterol 34mg 11 %
Sodium 76mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4.8g 17 %
   Sugar 6.4g
Protein 3.8g 8 %
Vitamin D 9mcg 45 %
Calcium 109mg 8 %
Iron 0.9mg 5 %
Potassium 249mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice creams, chocolate, low carbohydrate, regular nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 118.00 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 19.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 116.00 mcg
Thiamin [Vitamin B1]0.042 mg4 %
Riboflavin [Vitamin B2]0.194 mg15 %
Niacin [Vitamin B3]0.226 mg1 %
Pantothenic acid [Vitamin B5]0.554 mg11 %
Vitamin B6 0.055 mg3 %
Vitamin B12 [Cobalamin]0.29 mcg12 %
Folate, DFE [Vitamin B9]16.00 mcg4 %
  Folate, food 16.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 9.00 IU45 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Tocopherol, alpha 0.30 mg
Vitamin K 0.3 mcg0 %
Choline 22.5 mg4 %

Minerals
NutrientAmount DV
Calcium 109.00 mg8 %
Copper 0.14 mg16 %
Iron 0.93 mg5 %
Magnesium 29.00 mg7 %
Manganese 0.140 mg6 %
Phosphorus 107.00 mg9 %
Potassium 249.00 mg5 %
Selenium 2.50 mcg5 %
Sodium 76.00 mg3 %
Zinc 0.58 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.80 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.80 g10 %
  Fiber 4.80 g17 %
  Sugars 6.35 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.700 g16 %
  Saturated fatty acids 6.800 g34 %
    Butanoic acid 0.340 g
    Decanoic acid 0.260 g
    Dodecanoic acid 0.290 g
    Hexadecanoic acid 3.060 g
    Hexanoic acid 0.200 g
    Octadecanoic acid 1.460 g
    Octanoic acid 0.120 g
    Tetradecanoic acid 1.070 g
  Monounsaturated fatty acids 3.210 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.240 g
    Octadecenoic acid 2.970 g
  Polyunsaturated fatty acids 0.410 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.250 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.150 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.00 g
Caffeine 3.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 62.00 mg
Vitamin A 419.00 IU
Vitamin D (D2 + D3) 0.2 mcg
Vitamin D3 (cholecalciferol) 0.2 mcg
Water 55.70 g

Ice creams, chocolate, low carbohydrate, regular contains 237 calories per 100 g serving. This serving contains 13 g of fat, 3.8 g of protein and 27 g of carbohydrate. The latter is 6.4 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Ice creams, chocolate, low carbohydrate, regular contains 6.8 g of saturated fat and 34 mg of cholesterol per serving. 100 g of Ice creams, chocolate, low carbohydrate, regular contains 118.00 mcg vitamin A, 0.7 mg vitamin C, 9.00 mcg vitamin D as well as 0.93 mg of iron, 109.00 mg of calcium, 249 mg of potassium.
Food properties
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Ice creams, chocolate, low carbohydrate, regular nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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