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ice creams

Ice creams, no sugar added, light, chocolate

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion173
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 3.6g 18 %
Cholesterol 16mg 5 %
Sodium 75mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.9g 3 %
   Sugar 5.7g
Protein 3.5g 7 %
Vitamin D 4mcg 20 %
Calcium 121mg 9 %
Iron 0.5mg 3 %
Potassium 196mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice creams, no sugar added, light, chocolate nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 75.00 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 74.00 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.180 mg14 %
Niacin [Vitamin B3]0.111 mg1 %
Pantothenic acid [Vitamin B5]0.414 mg8 %
Vitamin B6 0.042 mg2 %
Vitamin B12 [Cobalamin]0.38 mcg16 %
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 4.00 IU20 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Tocopherol, alpha 0.30 mg
Vitamin K 3.6 mcg3 %
Choline 11.7 mg2 %

Minerals
NutrientAmount DV
Calcium 121.00 mg9 %
Copper 0.02 mg2 %
Iron 0.48 mg3 %
Magnesium 15.00 mg4 %
Manganese 0.009 mg0 %
Phosphorus 106.00 mg8 %
Potassium 196.00 mg4 %
Selenium 2.90 mcg5 %
Sodium 75.00 mg3 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.54 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.79 g10 %
  Fiber 0.90 g3 %
  Sugars 5.65 g
  Net carbs 25.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.740 g7 %
  Saturated fatty acids 3.610 g18 %
    Butanoic acid 0.172 g
    Decanoic acid 0.135 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.149 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.624 g
    Hexanoic acid 0.105 g
    Octadecanoic acid 0.706 g
    Octanoic acid 0.065 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.543 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.930 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.066 g
    Octadecenoic acid 0.863 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.527 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.434 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.092 g

Sterols
NutrientAmount DV
Cholesterol 16.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.94 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 5.00 mg
Vitamin A 264.00 IU
Vitamin D (D2 + D3) 0.1 mcg
Vitamin D3 (cholecalciferol) 0.1 mcg
Water 62.99 g

Ice creams, no sugar added, light, chocolate contains 173 calories per 100 g serving. This serving contains 5.7 g of fat, 3.5 g of protein and 27 g of carbohydrate. The latter is 5.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Ice creams, no sugar added, light, chocolate contains 3.6 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Ice creams, no sugar added, light, chocolate contains 75.00 mcg vitamin A, 0.7 mg vitamin C, 4.00 mcg vitamin D as well as 0.48 mg of iron, 121.00 mg of calcium, 196 mg of potassium.
Food properties
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Ice creams, no sugar added, light, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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